A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distancebut do you know how to accomplish it effectively?

Youve probably heard your golf teaching pro say, youre not getting a full golf swing, but has he told you how to get it? Its easy to analyze, but much harder to come up with a solutionuntil now.

You seea full golf swing is impossible to achieve if you do not have a higher level of golf-specific strength and flexibility. Let me say that one more time.

A full golf swing is impossible to achieve if you do not have a higher level of golf specific strength and flexibility.

Lets look at these so-called requirements, for you to see Im not just blowing smoke.

A full golf swing is considered a 90 degree shoulder turn, with a 45 degree hip turn. This is what we read in all the analysis of the golf swing.

Achieving the above physical components in your golf posture proves almost impossible for the senior golfer who has declining physical abilities.

Are you in this category?

Are you a 50-70 year old golfer who has lost a ton of yards off the tee and watched your scores get higher and higher?

If so, dont you think if you did a simple, in-home golf performance program youd see dramatic improvements in your bodys ability to make a bigger, even full golf swing?

To achieve this doesnt mean hitting more balls at the range or taking more lessons. In fact, you can eliminate hitting balls altogether for a short time while you get your body back in tip-top shape.

When you do, the next time you go out to practice or play, you will be shocked!

That full golf swing youve dreamed about will happen without you even thinking about it. Your body will do it because it has been trained properly.

A Quick Tip youve got to focus on your rotational strength and flexibility to make a full golf swing! You can even do this sitting in your chair. Reach around the back of your chair and rotate your upper body, while leveraging your opposite arm against the chair. This is a simple, yet very effective rotational stretch you can do all day long.

You dont need fancy, expensive equipment to improve your physical abilities, but a simple and effective program will do wonders for achieving your full golf swing.

Mike Pedersen

Mike Pedersen is an Internationally recognized golf fitness swing trainer who has garnered the Number One spot on the net with his golf fitness training websites and products. His websites and programs have helped over 30,000 golfers from all over the world play better golf!